30 day ab challenge. Earn your flat tummy! Just check off the moves each day. Pretty fun and easy :D #30dayflatabs #abchallenge

30 day ab challenge. Earn your flat tummy! Just check off the moves each day. Pretty fun and easy :D #30dayflatabs #abchallenge

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

Fabulous Abs in 30 Days Challenge  This is a TABATA style workout,  20 seconds on,  10 seconds off... not easy,  but super effective!

30 Day Ab Challenge

Fabulous Abs in 30 Days Challenge This is a TABATA style workout, 20 seconds on, 10 seconds off... not easy, but super effective!

Not wanting to go to the gym so im using this for my motivation. I want this body. Time to go work for it.

12 Ways to Burn Serious Calories on Your Run

Not wanting to go to the gym so im using this for my motivation. I want this body. Time to go work for it.


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Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Quick morning exercise

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Great workout! I feel like I've been with a personal trainer after this. Lol. My daughter was trying to copy some of it too.

Great workout! I feel like I've been with a personal trainer after this. Lol. My daughter was trying to copy some of it too.

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