Pinterest
Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

Drop 10 Pounds on the Make Healthy Happen Challenge

The Better Body Plan: 8 Moves to Drop 10 Pounds

I think this would be a good way to start working out again... I've let myself slack off for far too long!!!

Ab Workouts: Our Top 10 Abs Exercises

I think this would be a good way to start working out again... I've let myself slack off for far too long!!!

This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.

Only Bodyweight Workout Routine You Need to Get in Shape

This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

30 Day Beach Body Challenge

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout

Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

8 Exercises to Get Rid of Back Fat

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

Tone It Up: The Best Ab Workout Routine

Tone It Up: The Best Ab Workout Routine