Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.
(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome
#killcliff wod for when you hop out of bed.
Drop 10 Pounds on the Make Healthy Happen Challenge
15 min at home workout
I think this would be a good way to start working out again... I've let myself slack off for far too long!!!
This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.
This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...
Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout
Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence
These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.
Ab workout from the Tone It Up girls abs core fitness workout exercise
Getting it done every damn day
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Smart tips for running a half marathon.