Full Insanity Workout Online...and i was just going to buy this!
routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower
Just keep going
For the perfect inner thighs! This is no joke!
doing the 30 day challenge one day behind so I can do them whenever i want throughout the day instead of waiting for them to post in the afternoon. :) LOVE THIS SITE!
7 detox smoothies - also explains what each of them does for your body.
rest in planks
#motivation #fitness #inspiration
Fight The Freshman Fifteen - Find ways to stay fit with only a few moments to spare in your busy schedule with these tips by Julie.
all kinds of tips, inspirational quotes, recipes.... all about living healthy-I want to look like this!