"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

After making it to the big leagues – aka cubicle life – I noticed a major shift in my overall energy and health. The key driver behind this shi

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

After making it to the big leagues – aka cubicle life – I noticed a major shift in my overall energy and health. The key driver behind this shi

Paschimottanasana Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis | Loved and pinned by www.downdogboutique.com

Paschimottanasana Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis | Loved and pinned by www.downdogboutique.com

It is by joining our hands together in Namaskar mudra, prayer pose that a higher level of awareness is expressed.

The power of Namaste

It is by joining our hands together in Namaskar mudra, prayer pose that a higher level of awareness is expressed.

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

#Yoga Loved and pinned by www.downdogboutique.com

How to Avoid Wrist Pain in Yoga

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

23 Yoga Styles Every Yoga Lover Should Know. www.yogatraveltree.com #findyouryoga #yoga #hatha #vinyasa #ashtanga #poweryoga #iyengar

23 Yoga Styles Every Yoga Lover Should Know

23 Yoga Styles Every Yoga Lover Should Know. www.yogatraveltree.com #findyouryoga #yoga #hatha #vinyasa #ashtanga #poweryoga #iyengar

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