Kathy Martinez
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12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

26 basic bodyweight exercises you can do at home Bodyweight Tabata Workout for Legs Butt -- this workout is broken up into three tabata supersets

Bacon Treats 4-Ways

Bacon Treats 4-Ways

Lemurian Seed Crystals help you to retrieve information from ancient past lives in Lemuria or Atlantis. Strong spiritual healing crystals

Lemurian Seed Crystals help you to retrieve information from ancient past lives in Lemuria or Atlantis.

beginners guide to crystal loving

For a change of pace, I took my time and wrote a detailed guide on Crystals! What the heck is the big deal with Crystals? In new age circles and various spiritual groups, people mention these mysterious specimens called crystals.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!