Kevin Hammons
Kevin Hammons
Kevin Hammons

Kevin Hammons

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Shipping Container Pool

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. No way! There are far better ab exercises than a simple sit-up, which can exacerbate back problems …

10 Simple Ways to Eat Healthier Without Thinking

Living a healthy lifestyle isn’t easy, especially when there are unhealthy temptations lurking at every turn. When you feel your willpower start to slip, reference this list and be inspired to choose the healthy path.

From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise

To help you learn how you can start squeezing a little bit more exercise into your already packed day, here are a few quick fitness tips.

Everything You Can Do with Gift Cards You Don’t Want

How to Sell, Trade, or Donate Gift Cards You Don’t Want

Get the Apple TV's Breathtaking Aerial Screensaver On Mac or Windows

adidas - Tubular Invader Strap Shoes Blue / Blue / Clear Aqua BB5041

Tubular Invader Strap Shoes

adidas - Tubular Invader Strap Shoes Core Black / Core Black / Vintage White BB5037