Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:
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Green smoothies are an excellent remedy if you want to loose weight fast and in a healthy way. These green smoothies that help you too loose weight are prepared with green vegetable and fru…