8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!

Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:

Tabelas de medidas e calorias

Tabelas de medidas e calorias

Sucos Para Perder Barriga Rápido e Queimar a Gordura Abdominal

Green smoothies are an excellent remedy if you want to loose weight fast and in a healthy way. These green smoothies that help you too loose weight are prepared with green vegetable and fru…