kiona fortson
More ideas from kiona
Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Summer Prep: Do-Anywhere Bodyweight Circuit You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

Pretty good date night talking points, when you're so tired all you can think about is the kids! The {Mini} Love Map Game - #staymarried

Pretty good date night talking points, when you're so tired all you can think about is the kids! The {Mini} Love Map Game - Fun.,we play games like this all of the time.

questions to ask your spouse! What other questions would you add to this list?

A great way to get to know someone better when your snowed in. Peoples interest are always changing. Great way to connect with the husband and you could even make a list for your kids.

15 Minute Spicy Shrimp with Pesto Noodles - a quick, easy, and light recipe with healthy pesto coated zucchini noodles!  | pinchofyum.com

15 Minute Spicy Shrimp with Pesto Noodles : a quick, easy, and light recipe with healthy pesto coated zucchini noodles.

8 moves to tone your thunder thighs 3

Thighs can be such a problem area to some women. Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become.