Yogurt With Pumpkin Swirl - Gluten free - Extremely healthy and delicious sugar-free, low-carb breakfast or dessert.

Yogurt With Pumpkin Swirl - Gluten free - Extremely healthy and delicious sugar-free, low-carb breakfast or dessert.

20 Amazing Low Carb, Low Sugar Recipes - Healthy food that tastes good ! by Sarah Pittman, http://www.amazon.com/dp/B009BTVWDU/ref=cm_sw_r_pi_dp_xoZ5rb038QYYH

20 Amazing Low Carb, Low Sugar Recipes - Healthy food that tastes good ! by Sarah Pittman, http://www.amazon.com/dp/B009BTVWDU/ref=cm_sw_r_pi_dp_xoZ5rb038QYYH

I wanted something with no meat (Lent is upon us), and low carb for breakfast, so I carmalized some onions, and added deseeded tomatoes and fresh baby spinach to the pan, followed by scrambled eggs, mozzerella and parmesan cheeses. Along with pecan prailine coffee (cream, no sugar) topped with Redi Whip, I'd say it's a perfect Lenten breakfast! Of course, I had to share the eggs with Olivia and Sebastian too, lol!!

I wanted something with no meat (Lent is upon us), and low carb for breakfast, so I carmalized some onions, and added deseeded tomatoes and fresh baby spinach to the pan, followed by scrambled eggs, mozzerella and parmesan cheeses. Along with pecan prailine coffee (cream, no sugar) topped with Redi Whip, I'd say it's a perfect Lenten breakfast! Of course, I had to share the eggs with Olivia and Sebastian too, lol!!

Clean Eating Meal Plan for the week, includes Breakfasts and Dinners :: Weight Watchers Friendly, Low Carb Options,  Go To www.likegossip.com to get more Gossip News!

Clean Eating Meal Plan for the week, includes Breakfasts and Dinners :: Weight Watchers Friendly, Low Carb Options, Go To www.likegossip.com to get more Gossip News!

Low Carb Banana Bread - Low carb recipes suitable for all low carb diets - Sugar-Free Low Carb Recipes

Low Carb Banana Bread - Low carb recipes suitable for all low carb diets - Sugar-Free Low Carb Recipes

Instant Cinnamon "Oatmeal" (Low Carb and Grain Free) - Living Low Carb One Day At A Time. Made it this morning with coconut sugar as the sweetener and bananas on top. Not bad. I'm not opposed to oatmeal, but I do like that this oatmeal alternative has a ton of nutrients packed in. Nice to have on hand  for a quick breakfast. -KM

Instant Cinnamon "Oatmeal" (Low Carb and Grain Free) - Living Low Carb One Day At A Time. Made it this morning with coconut sugar as the sweetener and bananas on top. Not bad. I'm not opposed to oatmeal, but I do like that this oatmeal alternative has a ton of nutrients packed in. Nice to have on hand for a quick breakfast. -KM

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