strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.might be better than Twizzlers. - strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.
Peanut Butter Banana Oat Breakfast Cookies with Carob/Chocolate Chips
Recipe for Fruity Love Popsicle - Use any fresh organic fruit you have on hand. I like using contrasting colors because it makes the popsicles look so pretty!- Perfect for summer time! A nice healthy frozen fruit snack :)
10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy From: Fit Sugar, please visit
Recipe for Zucchini Oven Chips - Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips.
Frozen Banana Nibblers: There are few combinations dreamier than banana and peanut butter. Frozen peanut butter banana nibblers are the perfect sweet treat for after dinner or before a workout. Would be good with Nutella instead of peanut butter
For anyone with a sweet tooth: Sliced strawberries and reduced-fat cream cheese — combined with honey and orange zest — come together in a sandwich for this quick and healthy lunch-box treat. Recipe: Strawberry and Cream Cheese Sandwich
Power Breakfast Food: Peanut Butter & Banana Smoothie- In a blender, process 1 sliced banana, cup quick-cooking oats, cup soy yogurt cup almond cup crushed ice, 1 tablespoon natural peanut butter and a pinch of cinnamon until smooth.
Healthy Breakfast cookies 3 mashed bananas (ripe) ⅓ cup apple sauce 2 cups oats ¼ cup almond milk ½ cup raisins (optional) 1 tsp vanilla 1 tsp cinnamon Cook 350 mins - substitute regular milk or soy milk in for almond milk
Watching What I Eat: Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! You have to try them! & Lots more breakfast cookie recipes!
Snack Attack: Creamy Peanut Butter Dip and Fruit Slices: One ounce container of nonfat Oikos Greek vanilla yogurt - 2 Tbsp peanut butter Tbsp honey tsp cinnamon Makes four 2 Tbsp servings cals) Serve with bananas or apples.