Cottage Pancakes are low in carbs, high in protein, yet light, fluffy and completely delicious!    by The Fountain Avenue Kitchen

High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen 6 eggs 1 cups cottage cheese teaspoon kosher or sea salt cup flour (see comments above regarding gluten-free options) teaspoon baking soda

Dumbbell Blast Workout // melt fat, build muscle #freeweights #strong #fitness Check out Facebook: www.facebook.com/...

Maximize Your Workout Results With Our Printable Dumbbell Workout

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Homemade Cream of Mushroom Soup - The creamiest mushroom soup that tastes like the canned stuff but it's healthier, creamier and tastier!

Homemade Cream of Mushroom Soup

Homemade Cream of Mushroom Soup - The creamiest mushroom soup that tastes like the canned stuff but it's healthier, creamier and tastier! maybe I could try this in a recipe that calls for canned cream of mushroom soup.

Creamy Tomato Basil Soup _ A healthy homemade Creamy Tomato Basil Soup perfect for dunking those crunchy grill cheese in! Ya know what, you don’t need all that fatty stuff to get a tasty Creamy Tomato Basil Soup. All you need are tomatoes, basil, & a little cream cheese for the creaminess factor & viola restaurant quality Tomato Basil Soup. This is one of my all time favorite soup recipes & even better with a crunchy grilled cheese sandwich to dunk in the soup. YUM! Hope you enjoy!

Creamy Tomato Basil Soup

Creamy Tomato Basil Soup _ A healthy homemade Creamy Tomato Basil Soup perfect for dunking those crunchy grill cheese in! All you need are tomatoes, basil, & a little cream cheese for the creaminess factor & viola restaurant quality Tomato Basil Soup.

Getting a perfect little bubble butt, just got easier with this workout.

You're 14 Moves Away From The Perfect Bubble Butt

Easy Low Carb Mexican Chicken Casserole from http://lowcarbzen.com / #lowcarb shared on https://facebook.com/lowcarbzen

Low Carb Mexican Chicken Casserole

Easy Low Carb Mexican Chicken Casserole Crockpot meal - cook chicken and Rotel 6 hrs on low. Add cheeses and cook for another 30 minutes or so.

This tomato soup is exactly like the tomato soup I'm in love with from one of my favorite hometown restaurants!

Fresh Tomato Soup

This tomato soup is exactly like the tomato soup I'm in love with from one of my favorite hometown restaurants! Words cannot express how good this is with fresh tomatoes! The best tomato soup I have ever made!

Chick-a-Roni Skewers: Bite sized Heaven On-a-Stick

Chick-a-Roni Skewers: Bite Sized Heaven On-a-Stick

Chick-a-Roni Skewers: Bite sized Heaven On-a-Stick 1 pound of chicken breasts or tenders, trimmed 4 oz. block sharp cheddar ¼ cup sun-dried tomatoes ½ pound wafer (sandwich) pepperoni large bunch of basil

5 exercises to do with baby! I might do some of these. Although working out with a 20lb weight........

5 exercises to do with baby! I might do some of these. LOL I already do the chest and shoulder presses with Audrey (not intentionally for a workout), but I'm doing the abdominals with her tomorrow.she'll love it!

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