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Part of living a full life is to truly experience the world around us and within us. For many who practice yoga, the concept of mindfulness is familiar and well-practiced. But if we keep our mindful techniques to ourselves, we aren’t sharing an important
Rosa Rugosa (beach roses) Cape Cod, MA (These roses are very hardy. I planted them in a harsh Ontario winter climate and they thrived) .Of course I learned from the rugosa that survived the storms of Cape Cod.