“I’m 99 years old. Everything from my neck down is shit. But everything from my neck up is as good as anyone else. How lucky is that?”  From the great blog, "Humans of New York"

“I’m 99 years old. Everything from my neck down is shit. But everything from my neck up is as good as anyone else. How lucky is that?” From the great blog, "Humans of New York"

"Left to my own devices, would I trade this for firm thighs, fewer wrinkles, a better memory? On some days. That's why it's such a blessing I'm not left to my own devices. Because the truth is I have amazing friends and a deep faith in God, to whom I can turn... I've learned to pay attention to life, and to listen. I'd give up all this for a flatter belly? Are you crazy?"      Anne Lamott

"Left to my own devices, would I trade this for firm thighs, fewer wrinkles, a better memory? On some days. That's why it's such a blessing I'm not left to my own devices. Because the truth is I have amazing friends and a deep faith in God, to whom I can turn... I've learned to pay attention to life, and to listen. I'd give up all this for a flatter belly? Are you crazy?" Anne Lamott

"A dog doesn't care if you're rich or poor, big or small, young or old. He doesn't care if you're not smart, not popular, not a good joke-teller, not the best athlete, nor the best-looking person. To your dog, you are the greatest, the smartest, the nicest human being who was ever born. You are his friend and protector."

I Heart Bailey - Madison, MS Lifestyle + Birth Photographer

"A dog doesn't care if you're rich or poor, big or small, young or old. He doesn't care if you're not smart, not popular, not a good joke-teller, not the best athlete, nor the best-looking person. To your dog, you are the greatest, the smartest, the nicest human being who was ever born. You are his friend and protector."

Earnestine Shepherd, 74 yr old body builder.  Started start working out when she was 54.

Ernestine Shepherd, in shape at age 74

Earnestine Shepherd, 74 yr old body builder. Started start working out when she was 54.

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