THE wedding day workout. Who doesn't want to look like a Victoria's Secret model on their big day? Victoria's Secret Model's Full-Body Workout Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Build A Stronger Knee: Injury prevention tips from Runner's World bc i already have knee issues :( -This is a list of stretches and exercises that are predominantly done in physical therapy. Great for runners, even those without knee pain!
Is This the Water Bottle of the Future? Be the first kid on the block with this super hip, high-tech water bottle. It sends messages to your phone, reminds you when to drink, and keeps a record of your hydration levels. super cool - something different