This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

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bodybuilding.com

12 month body transformation. month by month plan - THIS is what I've been looking for

Total-Body Transformation

womenshealthmag.com

2-week plan for eating without sugars. Complete with recipes for three meals per day. Lots of ideas at least

eating clean meal plan - Bless This Mess

blessthismessplease.com

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness

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mensfitness.com

Fitness motivation inspiration fitspo crossfit running workout exercise

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rupertreviews.com

Clean Eating Snacks I recommend my clients eat every 2-3 hours. That includes snacks. Here are a few good ones. Happy Snacking! www.GoHerbalife.com/larnold

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goherbalife.com

Paleo Foods

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jojosmadhouse.blogspot.ca

Half Marathon Training Schedule For Beginners...2013 goal

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fitsugar.com

My addition: if it sticks to your plate, it's probably sticking to your intestines.

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hepburnandhoundstooth.com

Sculpted Legs for Summer

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pure-womens-fitness.com

The DailyHiit--How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

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bodyrock.tv

7 day cleanse

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justinandashleyrefresh.com

Doctor Oz's 99 Healthiest Foods

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ivillage.com

need to do this everyday

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thehumbledhomemaker.com

CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less

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thrustr.tumblr.com

This girl lost about 40 lbs and went from 30% body fat to 12%! She posted her meal plan, workouts, plus the research to back it all up.

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bodybuilding.com

Do this total-body, fat-blasting circuit in your living room WHILE WATCHING TV–no equipment required!

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shape.com

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

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heandsheeatclean.com
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positivemed.com

Need to do this before bed.

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beautytips4her.com

working towards that...sort of.

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skinnyms.com

For anyone who hasn't already seen me tag this.. I LOVE THIS GIRL! She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. LOVE Bodyrock.tv!!

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bodyrock.tv

Two Great Ways to Burn Fat Fast

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loseweight-safe.com

r.i.p. workout.

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workingouteatingin.com

7 day cleanse!....(ab 10 pounds!)

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hubpages.com