The Three Fundamental Nadis - Ida, Pingala and Sushumna

The Three Fundamental Nadis - Ida, Pingala and Sushumna

Must let those who've hurt you in the past be granted forgiveness and by doing so you set yourself free completely.

I think we can all use help with this - I know I can! Of course you can do it…

I think we can all use help with this - I know I can! Of course you can do it…

Blue Mountain Mala make amazing mala beads for meditation and yoga Namaste

Blue Mountain Mala make amazing mala beads for meditation and yoga Namaste

I vow to let go of all worries in order to be light and free.

I vow to let go of all worries in order to be light and free.

“If you help other people and create a climate of peace and happiness, you will enjoy peace and happiness yourself, even in your dreams. The happiness obtained from seeing other people happy is pure and uncontaminated happiness. It is real profit, now and in the future.”

“If you help other people and create a climate of peace and happiness, you will enjoy peace and happiness yourself, even in your dreams. The happiness obtained from seeing other people happy is pure and uncontaminated happiness. It is real profit, now and in the future.”

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