Khclark 0331
More ideas from Khclark
The Lion of The Tribe of Judah!!

I am weak, this is true but my Savior is the the One True King, The Lion of The Tribe of Judah! And when I pray, I pray in His Authority to which all has been handed according to the will of the Father. I cannot imagine Power greater than that.

Your whole back will feel the burn with this variation on the standard Superman. Time to grab that medicine ball!

The Superman ball lift is a butt-challenging variation on your standard Superman: Lie on your belly, and hold an exercise ball between your feet. Engage your abs, and extend your arms straight out in front of you. As you inhale, squeeze the ball

Easy Peanut and Banana Roll

Quick after school snack - Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

No Junk Apple, Cinnamon, and Strawberry Muffins

No junk apple and strawberry muffins (kid’s recipe) No junk muffins are sweetened with apples & maple syrup and lower in saturated fat. A healthy alternative to most muffins.