Khdijah Reel
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Pretty!

Makeup Tips for Hazel or Green Eyes: purple is a great color to make them "pop"smokey eye makeup tips pictures, smokey eye makeup video, indian eye makeup tips, smokey eye makeup tutorial,

Back On Pointe

bodytemple requested an arm workout that didn’t require weights, so here you go! Up, Up, Down, Downs Cobra Push-Ups (Fitness Workouts Shoulders)

practice these poses everyday to gain flexibility. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

flat belly workout

Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.

Printable Total-Body No-Equipment Workout

love doing this circuit at home when i'm short on time. can do all of the exercises (all 3 circuits) twice in about 20 minutes and break a great sweat! Printable Full-Body Circuit Workout — No Equipment Needed!