This is a good rule to remember. I have a short temper. Sometimes, I get angry very quickly. I try to let it go just as fast...anger really only hurts me (unless you stand close enough for me to smack you).
Hmm... I like this, because I have fought to become and stay who I am, but there is always improvement to be made. I never want to completely love the person I've become, because then I have stopped the process of fighting and becoming and bettering. -SMK
I think this applies to life and not just running, "don't waste your time on jealousy, sometimes you're ahead, sometimes you're behind, the race is long and in the end it's only with yourself" http://amandatentofitness.com