My info poster on crystal healing properties for stones that help break attachments, for severance at the end of a relationship ❤️
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
Quick morning work out.
5 ways to shop for clean real food on a budget #cleaneating #realfood #budget
Post-workout shake with @IronTekFit #irontekfit thanks @influenster for the free product to test! #contest
These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.
Healthy Seven Day Meal Plan
Jalene Cabrales: Eat Clean on a Shoestring Budget
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