5 kettlebell exercises to try now

5 Kettlebell Exercises That Will Completely Transform Your Body

I don’t watch a lot of movies, but Mean Girls is one that I could sit through four times in a row without getting the least bit bored. I LOVE IT. So, naturally, slap a Mean Girls quote on a tank to...

500-Rep Kettle Bell Workout

I don’t watch a lot of movies, but Mean Girls is one that I could sit through four times in a row without getting the least bit bored. I LOVE IT. So, naturally, slap a Mean Girls quote on a tank to...

Dumbbell Circuit - one of my all-time favorite weight workouts

Popeye the Sailor [Wo]man

kettlebell, kettlebell workout, kettlebell exercise, kettlebell circuit, fitness, exercise

kettlebell, kettlebell workout, kettlebell exercise, kettlebell circuit, fitness, exercise

Burpees + kettlebells equals this weekends challenge ;) Keep it simpElle: Weekend Challenge: Burpees vs Kettlebells

Burpees + kettlebells equals this weekends challenge ;) Keep it simpElle: Weekend Challenge: Burpees vs Kettlebells

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