#paleo Super simple BLT/Egg salad: 1 ripe avocado, chopped into chunks; 2 boiled eggs, chopped into chunks; 1 medium-sized tomato, chopped into chunks; Juice from one lemon wedge; 2-4 cooked pieces of bacon, crumbled; sea salt and freshly ground pepper to taste
Back to Basics! When you Learn to be more conscious of what you're eating and exactly what each food item is doing for your body, you will Love yourself and so will your body. Your mood also reflects these smart choices with feeling more positive and energetic.@klcovington06
4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.