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    Workout


    Workout

    • 22 Pins

    30 day plank challenge

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    momgenerations.com

    go!

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    backonpointe.tumblr.com

    They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

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    dietgirl.org

    A fitness blog by a 20-year-old college girl. I scrolled and scrolled and scrolled. I'm super motivated now!

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    facebook.com

    inspiration for hours of exercise

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    tipofyourtonguetopofmylungs.blogspot.com

    Summer workout schedule...use as a guide for weekly workouts...can be tailored to your ability

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    fitnafit.com

    Before-Bed Yoga Sequence for Better Sleep

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    fitsugar.com

    the core challenge. dun dun dunnn.

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    tribesports.com

    My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

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    thehautebunny.wordpress.com

    24 Fitness Hacks That Will Make ExercisingEasier

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    buzzfeed.com

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

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    prevention.com

    40 Minute Eliptical Interval Training ( help the work out go bye quicker)

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    justkeep-running.tumblr.com

    The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect

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    womenshealthmag.com

    the 300 ultimate ab and core challenge workout

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    kayciesantics.blogspot.com

    Eat Yourself Skinny!

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    eat-yourself-skinny.com

    Saturday!

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    backonpointe.tumblr.com

    Friday!

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    backonpointe.tumblr.com

    Thursday!

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    dishwaterdreams.com

    Wednesday!

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    dishwaterdreams.com

    Tuesday!

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    backonpointe.tumblr.com

    Monday!

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    backonpointe.tumblr.com

    Sunday!

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    backonpointe.tumblr.com