lose the pooch!
300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.
Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism!
Top 3 Fitness Challenges ~ Arms, Abs and Butt. Great Website!
Blast Away Belly Fat With This 10-Minute Workout...dripping in sweat - great workout!
How to begin eating clean. Info on planning, shopping, and prepping your meals
Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms.
The 15-Minute No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine