Kristi Distel-Bridges

Kristi Distel-Bridges

Kristi Distel-Bridges
More ideas from Kristi
Paleo banana pancakes  1 1/4 cup blanched almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 1/4 teaspoon celtic sea salt 1 cup full fat coconut milk 1 ripe banana, mashed (about 1/2 cup) 3 large eggs 1 teaspoon vanilla extract 1 tablespoon raw honey (optional) coconut oil, ghee or butter for frying maple syrup and fruit for topping (optional)

Paleo banana pancakes 1 1/4 cup blanched almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 1/4 teaspoon celtic sea salt 1 cup full fat coconut milk 1 ripe banana, mashed (about 1/2 cup) 3 large eggs 1 teaspoon vanilla extract 1 tablespoon raw honey (optional) coconut oil, ghee or butter for frying maple syrup and fruit for topping (optional)

Paleo Dinner Rolls ~ 1 cup Tapioca Starch or Arrowroot Starch ¼ – ⅓ cup Coconut Flour 1 tsp Sea Salt ½ cup Warm Water ½ cup Light Olive Oil 1 Large Egg, whisked ~ oven to 350 F. Mix tapioca, salt and ¼ cup coconut flour. Mix in olive oil and warm water. Will be very thick. Add egg. Now the dough will be thinner. Add 1 TB coconut flour if thin. Scoop onto parchment line pan. 20 min.

Paleo Dinner Rolls ~ 1 cup Tapioca Starch or Arrowroot Starch ¼ – ⅓ cup Coconut Flour 1 tsp Sea Salt ½ cup Warm Water ½ cup Light Olive Oil 1 Large Egg, whisked ~ oven to 350 F. Mix tapioca, salt and ¼ cup coconut flour. Mix in olive oil and warm water. Will be very thick. Add egg. Now the dough will be thinner. Add 1 TB coconut flour if thin. Scoop onto parchment line pan. 20 min.