This is actualy quite helpful AND correct.  More crunches are not always the answer.  What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

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