Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday

Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday

http://www.goodeyephotography.com/Art/Cirque-du-Soleil-Corteo/i-ncQRHM6/1/L/_DSC1079-L.jpg

http://www.goodeyephotography.com/Art/Cirque-du-Soleil-Corteo/i-ncQRHM6/1/L/_DSC1079-L.jpg

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