homemade grip strength tools like baseballs, tennis balls and softballs are a cheap but valuable addition to your home gym.
The DIY Gym: 8 Pieces of Equipment That Will Get You Strong when you dont have your gym around
Parallel Bars for Calisthenics and Body Weight Exercise - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
DIY Climbing Peg Board need to build a
Build your own pull-up/chin-up bar whit common materials in less than an hour. Materials needed: Two wooden beams cm). Two iron pins.
A slosh tube is a large PVC pipe filled with water and capped on the ends. It’s a surprisingly effective workout tool. Best of all, you can build one yourself for less than twenty bucks.
Balance is essential for skateboarding, surfing and snowboarding. When yours is lacking, one way to train your muscles to better stabilize your body is to.