Kimala Douglas
More ideas from Kimala
60 minutes quad workout

Looking for the best leg workout to add to your routine? This intense lower-body workout targets your quads, glutes, calves and hamstrings.

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

This free I Spy Sunday printable game is perfect for church, Sunday School, primary, and family home evening! If you are looking for a great way to help kids get through church, this game is perfect! Just print and laminate fur use over and over again! Get it today at www.TeepeeGirl.com!

This free I Spy Sunday printable game is perfect for church, Sunday School, primary, and family home evening! Laminate it for use over & over!

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now.

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now. 1 Yoga Tip For a Tiny Belly.

FREE printable Christmas thank you note for kids!

FREE printable Christmas thank you note for kids!

Sour Cream Lemon Pie

We love lemon pie! When I found this Sour Cream Lemon Pie recipe in my mom's old recipe box, I had to give it a try.