After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!
Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. Try replacing the almond milk with protein shakes for an added boost! I seem pretty regular this Morning so all good by me!
Thinking up for a fruit cleanse?re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxin
3 Ingredient Peanut Butter Cookies that contain NO oil, NO refined sugar and NO flour! Start to finish it's only 15 minutes. Vegan, gluten free & grain free 1 cup unsalted natural peanut butter cup + 1 T maple syrup 1 tsp sea salt
Mini Pepper Nachos with Corn, Black Beans and Avocado