"Malibooty" It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day! Amazing.
Smoothie recipes for everything! by superskinnyme: Go beyond taste & add ingredients to boost health, performance & fitness! #Smoothies
Peach Raspberry Smoothie with Almond Milk. 84 calories
Oatmeal Smoothie- 1 Cup Ice, 1/2 cup frozen raspberries, 1/2 cup of plain lowfat yogurt, 1 banana, 1/2 rolled oats, 1 tbs honey...yumm
Bacon, Lettuce Tomato Wraps #paleo -- quick, easy, and satisfying. don't miss the bread at all!
30 protein packed small meals under 250 calories (I can already tell I'll love these because: eggs, avocado).
Great info...Foods that cleanse and detox the body...pin and read later
Chicken and Avocado Salad with Lime and Cilantro
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
Dr. Oz's Metabolism drink