How to get rid of the back fat! Back Fat aka Bra Fat -- A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band.
Workout DVD Review: Core Fusion Barre Basics for Beginners
Ballet Barre Workout This is a very basic workout but good for days Im not feeling like bouncing around to get my heart rate up. This will do the trick still. Check out other workouts from this channel at XHIT DAILY on Exercises
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