Long live produce! Learn how to make your fruits and veggies last longer with this printable guide to food storage. Even avocados and lettuce can stay fresh in the fridge if you know how to package them. Stop tossing food and start saving money.
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. http://thepaleomama.com/2016/04/the-ketogenic-diet/