This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.
Ab workout from the Tone It Up girls abs core fitness workout exercise
Burn 1000 calories
Ultimate workout playlist- 60 songs--will have to look through this
"eat" water + stay hydrated
4 Day Juice Cleanse and Shopping List: I am going to do this and soon!! My body needs a detox bad!!
Leg Workout Poster
Abdominal Workout Poster
8 effective exercises to get rid of your thigh fat. | Health Lala