Better butt? Yes please! I will do all these someday! My butt needs bettering! LOL

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Hello loves! You are all wonderfully & beautifully made-- Don't ever feel like you're not beautiful! This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same!! :) Motivation is key! Don't ever give up, it will...

I try to avoid words like "correct" and "incorrect" when doing yoga, but there are definitely alignment pointers that help to prevent injury and help you get the most out of your asana. Good tips here.

Fitness: Discouraged about the flabby arms that give a feeling of sagging flesh? Why not try these exercises for flabby arms? Given are best 4 exercises ... #Fitness

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