- 17 Pins
walk yourself out of a bad mood in 10 minutes
Increase Happiness, Health Fitness, Mental Health, 10 Minutes, So True, Bad Mood, Fitness Motivation, Brain Chemistry
When I get upset at work, I take a break on the st - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
Walk yourself out of your bad mood. Studies show that even a 10 minute walk immediately boots brain chemistry to increase happiness... Attitudes are more important than facts so when in a bad mood due to a situation or even just waking up on the wrong side of the bed, it's time to go for a 10 minute walk. Walking will clear the mind.
Walk yourself out of your bad mood and stress. Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness. ♥
"Walk yourself out of your bad mood... Even a 10-minute walk boosts brain chemistry to increase happiness."
"Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness." So true! https://www.facebook.com/#!/DiMartinoChiropractic
"Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness." So true! Hmmm I guess I can use this as additional ammo to get my clients to walk! ;)
funny about health & fitness - Google Search
Walking is good for your mental health!
Disney Movies, Disney Couple, Disney Classic, 101 Dalmations, Disney 101, Disney Pixar, 101 Dalmatians, Favorite Movie, Disney Cruise/Plan
101 Dalmatians. They're one of my favorite Disney couples ever. And I absolutely LOVE the old hand-drawn cartoons. :)
I have the urge to stay home from work all week and watch every Disney movie ever created starting with 101 Dalmatians.
101 dalmatians - I just want someone like Rodger. A.K.A. someone who likes dogs and jazz.
101 Dalmatians. My favorite movie when I was little!
101 Dalmatians- My favorite Disney movie growing up!
Out for their evening walk (101 Dalmatians)
101 Dalmations...FAVORITE Disney movie
Disney Classics: 101 Dalmations
Disney's 101 Dalmations
Fitness Health, Health Fitness, Website, Health And Fitness, 30 Minute, Walking Infographic, Benefits Of Walking, Health Benefit, Weight The
Benefits of walking ~ Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body. Walking doesn't require any special skill or previous training. Anyone can do it and it's practically free.
The Benefits of Walking Infographic: This informative infographic by www.everybodywalk.org helps to explain the many health benefits of walking – some of them you might find a little surprising! http://www.jointheselfcarerevolution.com/benefits-walking-infographic/
View everybodywalk.org's Anatomy of Walking infographic and learn about 13 health benefits of walking - a simple exercise for truck drivers.
The health benefits with only 30 minutes a day! This is worth it! #Health benefits of walking
Walk your way to better health. The health benefits of WALKING! | Infographic
Benefits of Walking for Health and Fitness (proof that life can be simple!)
#health benefits of walking. #excercise #health #fitness #medicalexposure
Walking health benefits #excercise #fitness #health
Sore & Proud!
Extreme Workout, Health Fitness, Workout Program, Workout Routine, Body Workout, 3 Week Workout, Feel Sore
This is pretty cool - 3 weeks of day-by-day workout routines with picture explanations and healthy eating tips. A good way to get started, or add some new moves to your routine! keep-it-active
3 week workout plan Anything is better than nothing.i like it :]
3 week workout plan, may have to check it out if I can commit!
3 week total body workout program. Great way to get started!
3 week workout plan. heck yes! Time to look amazing!!
fitness program-love feeling sore.
Beautiful Montana, Home Montana, 406 Montana, Eeuu Montana, Marvelous Montana, Darby Montana, Lived Montana, Country Montana, Landscape Photo
Breath deep and enjoy the outdoor adventure. www.ochomesbyjeff.com #orangecountyrealtor #jeffforhomes #takeahike
Breath deep and enjoy the outdoor adventure. www.midnightrunlimo.com www.jeffreymarkell.com
Breath deep and enjoy the outdoor adventure. http://www.jeffreymarkell.com
My kids love hiking! I could sit here and just listen FOREVER!
Breath deep and enjoy the outdoor adventure.
bitterroot valley montana - Google Search
hiking in the mountains = serenity
wish I lived by some mountains
Bitterroot Valley, Montana
Made for walking!
Womans Cowboy, Knee High, Tan Leather, Heel Boots, Frye Tan, 70S Frye, Vintage 70S
vintage 70s FRYE tan leather womans cowboy cowgirl campus tall knee high stacked heel boots sz womans 10
vintage 70s FRYE tan leather womans cowboy by stellahsgroove
vintage 70s FRYE boots.. they look so comfy
Himalayas - walking haystack
Himalayan Hunger, Ethnic People, Walking Haystack, Nepal Nipal, Tybet Nepal, Exotic People, Himalayas Walking
Himalayas - walking haystack...and we think WE work hard?
Himalayas - Walking haystack
Start Paving, Walking Start, You Re Walking, Inspirational Quotes, So True, Road You Re, Quotes Sayings, Favorite Quotes
If you don't like the road you're walking, start paving another one. #journey #path #paving #own #your #life
Quotes+About+Roads+And+Friendship | dont-like-road-your-walking-on-quote-good-life-quotes-sayings-pictures ...
"if you don't like the road you're walking, start paving another one." inspirational quotes and sayings
If you don’t like the road you’re walking, start paving another one. Like us on Facebook www.facebook.com/casanuevovida.
If you don't like the road you're walking, start paving another. We are never stuck on the path we are on.
If you don't like the road you're walking, start paving another one... Proverbs 4:26 - "Ponder the path of your feet, and let all your ways be established."
So True. "if you don't like the road you're walking, start paving another one."
The road you`re walking
Nature Walks, Big Bad Wolf, Walking Exercising, Walking Paths, Long Walks, Walking Works
Walking. exercising would be so much more enjoyable if I had a place to go like this.
Walking works for me when it looks like this.
Walking..where is the big bad wolf? *heehee*
Walking path through my land in the fall
A trail for a long walk
i luv nature walks
Walking Can T, Walks Feels, Lifestyle Changes, Daily Walks, Corporate Walking, Exercise Regularly, Favorite Exercises
Exercise Regularly http://foodmatters.tv/articles-1/diabetes-can-be-reversed-through-major-diet-and-lifestyle-changes
walking---I walk 45 minutes in the morning before work and then 45 min at lunch; rain or shine. Nice working in Pittsburgh near the water.
Walking in the morning for at least 45 minutes will help you burn fat through out the day...
Walking while playing my IPOD music is my favorite exercise when I am alone.
Walking - one of my favorite exercises.
love my daily walks....feels so good!
Walking ~ my favorite exercise