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    CrossFit


    CrossFit

    • 421 Pins

    #fitness #motivation #exercise

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    10 Facts About The Human Body

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    m.positivemed.com

    planking at it's best

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    todaysmama.com

    The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

    Hold Your Pose: Reverse Wall Squat - InspireHappy

    inspirehappy.com

    #gorgeous #curves "if you follow my curvy girl's fall/winter closet, make sure to follow my curvy girl's spring/summer closet." pinterest.com/...

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    Curvy Girl Sweatshirts & Hoodies / Curvy Girls Workout Too

    Curvy Girl Sweatshirts & Hoodies

    curvygirlsworkouttoo.bigcartel.com

    click through for tables on average power clean weight standards, based on your gender & current bodyweight

    Average Power Clean: Compare Your Progress | Cody Blog

    blog.codyapp.com

    What Is CrossFit?

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    Rookies and the Open | CrossFit Games

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    Do It Anyway. Crossfit

    Daily motivation (25 photos)

    theberry.com

    "There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; ONLY RESULTS." #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

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    CrossFit - "Simplifying the Deadlift" with Coach Glassman

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    14.3 Dead Lift Prep 2 | Feat. Kelly Starrett | Ep. 105 | MobilityWOD

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    !

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    Deadlifts. Crossfit.

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    Pay your rent every day

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    Crossfit. Speed under the bar.

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    half squats

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    this is very true! Most unknown or new things are scarry but riding along is also excitment, joy and courage.

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    check.

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    The torture of box jumps is awesome:)

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    No guarantees!

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    The next 100 day challenge...

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    The Best Kept Secret: Why People HAVE to Squat Differently | The Movement Fix

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    12 Mental Benefits of #Exercise [Infographics]

    12 mental benefits to exercise.

    cafemom.com