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The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress

The Benefits of Going Green

Great sources of protein to keep handy!

Eve Post Apple - I love this chart on PLANT BASED PROTEIN...

Paleo Salmon Cakes are the perfect healthy weeknight dinner. This recipe is a simple and delicious, gluten free, dairy free, and paleo. Loaded with Omega 3’s, halthy fats and veggies to give you the perfect balance of nutrients. - A Healthy Life For Me

Paleo Salmon Cakes - A Healthy Life For Me

11 delicious, creative ways to make #glutenfree Spring Rolls and Summer Rolls l @StephinThyme for Food

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Easy Asian Quinoa Salad -- quick and easy to make, full of great flavor, and naturally vegan and gluten-free! |

Easy Asian Quinoa Slaw - Gimme Some Oven

Flourless Lemon Cookies. 4 ingredients and less than 20 minutes. Vegan, gluten free and paleo. Free of refined sugar and totally delicious!

Flourless Lemon Cookies - My Whole Food Life

Caprese Quinoa Bake- Domesticate ME!

25 #Glutenfree & #Vegan #Eggplant Dishes to Try This #Summer ( #recipe, #healthyrecipe, #dairyfree, #eggfree, #plantbased)

25 Gluten-free & Vegan Eggplant Dishes to Try This Summer

Crazy-Delicious Kale & Brussels Sprouts Salad! | G-Free Foodie #GlutenFree #raw #kale

Crazy-Delicious Kale & Brussels Sprouts Salad

Roasted Vegetable Salad with Garlic Dressing + Toasted Pepitas by brooklynsupper via withfoodandlove #Salad #Roasted_Veggies

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Summer Rolls with Basil, Avocado, Kale + Spicy Garlic Peanut sauce by thisrawsomelife #Summer_Rolls #Healthy #Light

fresh summer rolls with basil, avocado, kale + spicy garlic peanut sauce

Homemade dehydrated fruit/veggie snacks in all colors of the rainbow! Do this!!!

Paleo "Skittles" - Taste the (Real Food) Rainbow - Joyful Abode

15 Ways to Balance Hormones Right Now

15 Ways to Balance Hormones Naturally... Right Now!

A carrot a day helps balance hormones! It has to be a whole, raw carrot. Learn how to prepare it here.

Balance Hormones with a Raw Carrot a Day

Lacking energy? Bloated? Try this blend for an instant pick-me-up! Want more juicing recipes just like this one? Simply click the image and then follow the link on the next page.

This is a great guide. Where it asks whether intolerance is deadly, however, I would argue that intolerance can absolutely be deadly over the long term. Diseases of the digestive system, including IBS, Colitis, Crohn's, as well as myriad autoimmune diseases including celiac disease, etc., and even cancers can be linked with food intolerances. Listen to your body for improved wellness and vitality always. It may not be anaphylaxis, but intolerances matter.

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Avocado lime tart

Avocado Lime Tart » The Candida Diet

Middle Class Nightmare: Post 9/11 Restaurant Ruin to Taco Truck Dream

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  • Dr. Margaret Rutherford
    Dr. Margaret Rutherford


  • Kim Jorgensen Gane
    Kim Jorgensen Gane

    Thank you so much, Margaret! xo

Artichoke Arugula Quinoa Salad

Artichoke, Arugula & Quinoa Salad - Cooking Quinoa

Heaven on a plate! Poached Eggs Over Avocado & Smoked Salmon.

Cookin’ Canuck | Poached Eggs Over Avocado & Smoked Salmon

Grain Free Hostess Cupcakes

Grain Free Hostess Cupcake Copycats (Gluten Free, Dairy Free, Paleo-Friendly) - Life Made Full

Health Benefits of Nuts

Defend Heart Disease With Health Benefits of Nuts

Egg is A Brain Super Food

Egg is A Brain Super Food

Egg Substitutes: The "Why" and the "How" of Replacing Eggs in Your Favorite Recipes #vegan #baking

Egg Substitutes: How to Replace Eggs in Your Favorite Recipes

Seek products that are specifically labeled as non-GM or GMO-free. However, it is rare to find products labeled as such. You can also research websites that list companies and foods that do not use genetically modified foods, [6], but be aware that information is often incomplete and conflicting interests may not be declared.

How to Avoid Genetically Modified Foods