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    Let's get physical...


    Let's get physical...

    • 10 Pins

    Seven Stretches for Tight Hips. Did all of them and it felt great on my hips!!

    Pinned from
    fitsugar.com

    12 Secret Pandora Workout Stations

    Pinned from
    lovesurf.com

    I. Must. Drink. More. Water.

    Pinned from
    visual.ly

    stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

    Pinned from
    fitsugar.com

    Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

    Pinned from
    loulanatural.com

    Post preggo belly-exercises for the fat under your belly button!

    Pinned from
    livestrong.com

    The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

    Pinned from
    tarreynland.blogspot.com

    I'd rather have the cravings....but this was interesting.

    Pinned from
    healthwellness808.com

    42 ways to lose tummy fat :). Probably the best advice I've read on getting fit so far.

    Pinned from
    allwomenstalk.com

    Exercises to tighten skin after weight loss or pregnancy.

    Pinned from
    livestrong.com