Better for you RANCHH!  This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

For my Ranch Bear! The whole jar is grams of fat and 255 calories: 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix cup milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

healthy spinach dip - no cream cheese, uses blended cottage cheese!

Olive Garden Hot Artichoke Spinach Dip- Use Chobani instead of cream cheese and low fat Parmesan cheese! and don't eat it all at once!

Asian Slaw with Ginger-Peanut Dressing Recipe

Asian Slaw with Ginger-Peanut Dressing

Asian Slaw with Ginger-Peanut Dressing Asian slaw - 25 Stars! This is DELICIOUS! The ginger-peanut dressing is a keeper for other recipes as well. Took less than 15 minutes to pull together with bagged slaw and shredded carrots.

Orange Creamsicle Cake: No fat and only three ingredients.

Orange Creamsicle Cake:only three ingredients~cake mix, orange juice Greek yogurt. 1 box oz) White Cake Mix 1 container oz) non-fat Greek yogurt, plain 1 cup orange juice freshly grated orange zest, optional powdered sugar, optional

Bikini Rolls, great for mid-day snacks! Avocado, carrots, cucumber, cabbage & peanut sauce. #cleaneating

Bikini Rolls *Lettuce *Avocado *Carrots *Cucumber *Cabbage ***Peanut Sauce for Dipping (bottled) - I used spring roll skins (softened in warm water) instead of egg roll wrappers. These are surprisingly delicious for breakfast!

Creamy Salsa Verde recipe with avocado, tomatillo, cilantro, lime, onion, honey/agave, and a tiny bit of jalapeno.

I can't stop eating this! Maaayybe I will leave a little for my husband when he gets home. Creamy Salsa Verde recipe with avocado tomatillo cilantro lime onion honey/agave and a tiny bit of jalapeno.

Weight Watchers pie-one of my FAVES!! Low Calorie Key Lime Pie! or Strawberry Pie or Lemon Pie, the possibilities are endless. Sugar Free Jello, 2 yogurts, Cool Whip and a Graham Cracker crust! - Any flavor combo you could think of!....not that healthy, but low cal!

Weight Watchers Low Calorie Key Lime Pie or Strawberry Pie or Lemon Pie, the possibilities are endless. Sugar Free Jello, 2 yogurts, Cool Whip and a Graham Cracker crust! - Any flavor combo you could think of!

Secretly healthy, no bake chocolate fudge squares that taste like candy bars via Chocolate Covered Katie

Secretly healthy chocolate fudge squares that taste like candy bars. Healthy Eatmore Fudge Chocolate Bars from Chocolate Covered Katie

Healthy Version of McDonald's Shamrock Shake! (Shh...It's Packed with Protein and Low in Sugar too!).. it tastes downright AMAZING! Get your St.Patty’s Day ‘fix’ with this protein shake!

Shamrock Protein Shake

Easy to make hemp seed protein shamrock shake recipe. Main ingredients are low fat cottage cheese, hemp seed protein powder, ice cubes and mint extract.

list of substitutions

80 Healthy Recipe Substitutions: already do a lot of these but learned some new tricks too!

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