15 Things to Give Up If You Want to Be Happy . . . 1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer - - - 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world is beyond winning. — Lao Tzu . . . These 15 things also apply to wanting to be fit. #fitness
Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous... It leaves you to fend for themselves. It’s bad enough without people ramming Happy Tips at you through facebook... A friend suggested I write something because, surprisingly, I manage to give an outwards impression of having my shit together. I was shocked to hear this, but I see her point. I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”..."
You have to love every decision you make in life. Even the small ones. One day you will wake up and look back on your life. I don't want to look back and say, what if, had I, if I only, I regret.... I want to be able and say I did everything I wanted, and got the life I strived for. I will be able to say I have no regrets. That's a damn good feeling.