"There will be times in your life when you have to choose between being loved and being respected. Always pick being respected. That love without respect was always fleeting - but that respect could grow into real, lasting love." Soooo so true

Stop being with the people who don’t need you

30 Things To Stop Doing If You Want To Be Successful In Life

''Don't think too much. You'll create a problem that wasn't even there in the first place.'' I love this, it is so true. Over thinking things is the worst.

Happiness begins with you. Happiness is an inside thing. I did something really cool you'll have to watch the video in order to know what it was. It created much happiness for me.

Maya Angelou quote

PAY IT FORWARD: I Know Why the Caged Bird Forwards


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"I receive lots of messages saying 'I've tried so hard and I feel like quitting' or 'I'm not seeing results and I've been doing so well with diet and the gym'... ➖Let me tell you something, I can empathise with this feeling. Many times I've wanted to throw the towel and just want to give up. But I promise you that results come through patience and persistence. ➖If your true to yourself and you all eating well day in day out and putting the work in training you will eventually see results…

"I receive lots of messages saying 'I've tried so hard and I feel like quitting' or 'I'm not seeing results and I've been doing so well with diet and the gym'... ➖Let me tell you something, I can empathise with this feeling. Many times I've wanted to throw the towel and just want to give up. But I promise you that results come through patience and persistence. ➖If your true to yourself and you all eating well day in day out and putting the work in training you will eventually see results…

YES! don't try to beat someone else goals beat your own

50 Inspiring Fitness Motivation Posters

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