Get ready for the sleeveless fashions of Spring and Summer! Take three weeks to work your arms and you will notice a difference in muscle tone, shape, and strength.

Get ready for the sleeveless fashions of Spring and Summer! Take three weeks to work your arms and you will notice a difference in muscle tone, shape, and strength.

Spring comfy casual. Love this by Bettyblue find more women fashion ideas on www.misspool.com

Spring comfy casual. Love this by Bettyblue find more women fashion ideas on www.misspool.com

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.

The Ultimate Pool Workout

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.

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