At home workout
30 day Ab challenge
30-Day Ab Challenge
GEt in shape and eat right @ http://tomandrichiehandy.bodybyvi.com/
a "quiet workout" - for those late night, last minute workouts. Or if your living in an apartment &/or have roommates you don't want to disturb.
I love working out to music, any workout that takes a song to complete a dancers going to LOVE! Lose weight FAST with the Caveman / Paleo diet!
Definitely not a person's best friend. For more information, follow my Facebook page at https://www.facebook.com/getinshapewithvi
Best Pinterest Workout Posters
Low Carb, High Protein Breakfast Option! Fast and super easy to make!!