The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth, but acidic foods can cause just as many problems. Below is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.
These are the BEST thing I have ever found to use while wearing my braces. They fit between my teeth so easily and save soooooooooooooo much time instead of having to use a floss-threader. Dentek Floss Picks Braces Clean Fresh Mint by Dentek,
Back-to-School With Braces: The Backpack or Locker Necessities #braces. Another way to get these all in one place is to buy the Braces Survival Kit from www.DentaKit.com - very handy, and in different versions for teens or adults.