Thanks to Jillian Michaels for this lovely little detox recipe. 60 ounces of natural spring water -2 Tablespoons of fresh lemon juice -1 Tablespoon of sugar free cranberry juice -1 detox teabag that includes dandelion root and licorice root (the key to getting rid of bloat!)

Thanks to Jillian Michaels for this lovely little detox recipe. 60 ounces of natural spring water -2 Tablespoons of fresh lemon juice -1 Tablespoon of sugar free cranberry juice -1 detox teabag that includes dandelion root and licorice root (the key to getting rid of bloat!)

My Fat Fast Experiment: What I ate, how I felt, how much weight I lost and more!

My Fat Fast Experiment: What I ate, how I felt, how much weight I lost and more!

Healthy snacks can be a satisfying part of a diabetes meal plan. Get ideas for 7 grab-and-go choices that are full of flavor and nutrients.

10 Best Type 2 Diabetes Snacks

Healthy snacks can be a satisfying part of a diabetes meal plan. Get ideas for 7 grab-and-go choices that are full of flavor and nutrients.

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