Fitness


Back to
Fitness

Fitness

  • 9 Pins

So many ways to tone your inner thigh!

Pinned from
fitsugar.com

8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch. Strong hip flexors also allow for a stronger lower body and glutes

Pinned from
dailyspark.com

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Pinned from
kayciesantics.blogspot.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Pinned from
loulanatural.com

ready fitness go

Pinned from
mycollegesandcareers.com

The Fit Sugar Anywhere Workout

Pinned from
fitsugar.com

The Fit Sugar Anywhere Workout

Pinned from
fitsugar.com

...equals 15 minutes!

Pinned from
fitsugar.com

Facts for your Figure

Pinned from
backonpointe.tumblr.com