Post-Workout Protein Balls — Just 3 Ingredients! 1 cup rolled oats 1 serving vegan protein pwdr (vanilla) 1 lg banana food process oats until smooth, add protein pwdr, add banana, roll into balls, air tight container in fridge.
Chicken Roasted on a Bed of Vegetables I used zesty lime Italian dressing and curry and garlic powder. Celery carrots onions garlic cloves cucumber and cut chicken breast. Side dish: quinoa lentils lemon and curry. Dash of salt over the whole thing
Cheesy Potato Breakfast Casserole (w/eggs sausage). Option: Instead of frozen potatoes, use 4 med potatoes and bake them in the microwave and then chopped them up. Try breakfast sausage or chorizo instead of Italian.