Kim Touchton
More ideas from Kim
english muffin2 (1 of 1)

This quick and easy Low Carb English Muffin can be made in under 5 minutes from start to finish! I don’t often crave breads since going low carb. I’m more of a dessert kind of girl, if you haven’t …

keto fathead rolls

Keto Fathead Rolls – Perfect for Sandwiches and Sliders! Are you in love with the popular fathead pizza dough? Then you will absolutely adore these keto fathead rolls. Raised, soft, and delicious.

This 90 second bread is made in the microwave and you can use almond or coconut flour. I also provide oven instructions. Use this to make a grilled cheese!

This 90 second bread is made in the microwave and you can use almond or coconut flour. I also provide oven instructions. Use this to make a grilled cheese!

Keto Food Pyramid for a Ketogenic Diet

Keto Diet Food Pyramid - Check out our simple primal-friendly ketogenic diet food pyramid to help you adjust to a LCHF diet and make the best food choices

Real Cheese Queso Dip Appetizer Recipe

Lord, help us all! Our son found a love for processed cheese, but I made this Real Cheese Queso Dip that he also fell in love with! If you’re looking for a queso dip, but not the regular Velveeta chee

Low carb, molten lava cake! I hold the record for the world’s largest sweet tooth. It’s been measured! I could eat sweets for every meal of the day and go to bed happy. So when I started eating keto, I obviously cut out sugar all together and needless to say, I was irritable. But that was

I hold the record for the world’s largest sweet tooth. It’s been measured! I could eat sweets for every meal of the day and go to bed happy. So when I started eating keto, I obviously cut out sugar all