Work Lunch Ideas: 5 Easy Lunch Prep - Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK- This was actually pretty awesome!
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories.
Weight Watchers recipe - Ranch Roasted Red Potatoes - I made these and they were pretty good. I used olive oil instead of a spray, next time I would probably not use as much dry ranch dressing as it is a bit salty. Super easy to make!
5 Ways to Make a Super Healthy Smoothie (Infographic)
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Grain for a serving of whole grains. - My Yummy Foods
The 25 best snacks for weight loss Baked zucchini chips with paprika and sea salt. Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at for 25 to 30 minutes.